There are a number of things you can do to help with stained or discolored teeth. One is to practice good oral hygiene and brush your teeth twice a day. Limiting consumption of dark, pigmented drinks or food (e.g. tea, coffee, red wine…etc) may limit further darkening of stain. You can also phone our Midtown Dentists at Town Smiles Dental, as they can guide you through the best options for your teeth.